I’m in such good mood today. After several days of stuffing myself silly, I jumped on the scale and guess what, I’m still within my ideal weight range! Yippie!
Circa 46kg, ok laa kan?
Just one thing, I need to get back my flat line tummy. This semester’s classes clash with my swimming schedule, so I haven’t swum for months. By the way I’m a little picky when it comes to swimming pool. It has to have a certain level of cleanliness. The depth is important, not too deep so I can save myself if I get muscle cramps in between strokes. The size has to be right. I like Olympic size pools not because I want to be the next Michael Phelps but because the length is perfect to do laps, though sometimes I have to make a pit stop tengah2 pool pasal pancit. The lifeguards must be experienced, bukan setakat badan ketul2 macam Baywatch tapi tak boleh selamatkan orang. And if possible, separate sessions for men and women because once men get into the pool diorang berenang macam ikan paus gedebush2 sana sini and the water gets really wavy. It’s hard to maintain balance when the waves push you everywhere, and mind you, balance is an integral part of swimming so water won’t get into your ears or nasal paths.
So as an alternative, I think I need to do crunches. A fitness trainer once taught me the right way to do it using exercise ball to get flat tummy.
Macam ini caranya. Photo credit to Six Pack In a Week website. Ye ke boleh dapat six pack in a week kalau buat camni?
I’m thinking of getting one of those. Actually I wanted to bring my mum’s exercise ball to KL yesterday but as I was rushing to leave I forgot about it. How much will it cost in KL? Where is the best place to get it? Any of you have ever bought one?
P.S.: Just recalled that the past perfect for “swim” is “swum”. Macam kelakar :-p